Saturday, November 7, 2009

Is it better to be "fat but fit" or lean and unfit?


Answers:
Fat and Fit?
Lol.
Is that possible?
I'm thick and fit.
Meaning, I'm not a stick I have meat on my bones but I play basketball so I'm firm, not soft. I'm not muscular and I have great curves. Lean and unfit is very possible, lol. I know some people like that.
fit and healthy are always best. I doubt it is possible to be fat and truly fit. That does not mean be a stick figure. I wear a size 16 am very healthy and far from then. But fat is not an option to many health risk.
neither, they're both unhealthy. look at examples of "fat but fit" people: some of those american football players with their giant guts who can barely run down the field. many of them die in their 40s and 50s (way too young for an athlete to die if they were really "fit"). and what about a meth addict - lean and unfit as it gets - would you ever think that was healthy?
Neither.being fit is too broad a term. For example you can be skinny with a very high levels of cholesterol, yet you can be fat with normal levels of cholesterol. Being fat doesn't necesarrily need you are unhealthym and being skinny doesn't mean your are. No extreme is ever good. Excersise, eat healthy.thats the key.
you can't be OVERWEIGHT and fit.
but if you consider "fat" being that the person has some fat on their body. and the person is in fact FIT. it is MUCH better to be "fat" and fit, then to be lean and unfit. because if you're lean and unfit, you're not strong, and that's definitely not good. And chances are that this "lean and unfit" person isn't eating properly either.

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