Saturday, November 7, 2009

Is it okay to have just 2 meals in a day once between 3.5 -4.5 am and the next time is about 6 pm or 7 pm ?

And you should don鈥檛 have any thing between these two meals even you should don鈥檛 have water?
Please tell from medicine look is it okay for health or not?
Answers:
It is very unhealthy
take those two meals and break them up into 6 small portioned meals
by eating two meals a day, you are going to throw off your body's metabolism and digestive system
This kind of diet is ok for aged people.For younger lot the body is yet to grow and develop.It needs more nourishment. So it all depends on your age.
I do it all the time.
Where did you get this idea? You should never deprive yourself from water.I have eaten only two meals a day for many years. It's fine.
Sorry I cannot tell you in medical terms, but it sounds like how sumo wrestlers eat. All you have to do to become like them is also take a nap after you eat.
pretty much all doctors/nutritionists say that you should have breakfast as your biggest meal of the day to get you prepared for your day. the thing is though if you are not used to eating breakfast than if you start eating a huge breakfast you are only going to get sick.
this is NOT healthy trust me i know someone that usto eat like once a day or just anything and now look at her she is dying well not dying but she got tummy problems . well i say you should eat 3 times a day but small portion of food ..
Muslims observe the present month as Ramdan. The timings are religious not medical.
Thats not very good for the body. Your body needs energy from the food you eat to perform all of its normal processes. If it doesn't get it from food, it starts to break down certain tissues in the body in order to meet the demands. Needless to say, that is not very good.

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