Saturday, November 7, 2009

Is it OK to sleep in the afternoon ?


Answers:
well i think it is perfectly fine to sleep in the afternoon aspecialy with a friend if u get what im saying
of course it is
Of course,I mean if u are tired then it right to get some sleep.But my mum always tells me not to sleep in the evening as i will get sick..Im not sure whether its true or not but anyway, it's OK to sleep in the afternoon.
Sure it is OK. It is good for your health
I sure hope so, because given the chance, it's the best nap time there is as far as I'm concerned.
sure if you're tired and have nothing better to do
Sure! I used to work night shift and slept in the afternoon every day. Get room-darkening shades, it'll help!
actually u burn more calories if u sleep in the afternoon..so it is good and is neccessary..
Yes, I do that all the time. I take a nap just about every day.
I'll tell you in a couple of hours!
Yes, it's ok. Especially when you are not in good health and need rest.
You can sleep any time you like..night sleep is a must.
It depends on the type of activities you do in the entire day. If you are doing only office works with little stress %26 little physical activities, it is not advisable to sleep in afternoon. If your activities / job invloves more stress / more physical actions, a small sleep in afternoon (nap) is acceptable.
Depends on your body-need. But God made the day for work and the night for rest and sleep.
only for 15-20 min
more than that u ll be lethargic %26 sleepy for rest of the day(its scientifically proven)
Why not
YES , why not?
If u r not doing job anywhere and u have time u can sleep. So just continue sleeping in afternoon.
Whole cultures thrive on it. Are you familiar with the mexican siesta? Napping is your body telling you it needs rest. Some people swear it adds to your overall health. Enjoy.
It is. (But do that only at home.)
It is proved through scientific research that around 30 - 45 minutes of sleep in the afternoon is very refreshing. it will get you re focussed after a nap in the afternoon. but it is also suggested that you should not sleep for more than an hour in the afternoon. otherwise you get drowsy.
If you do sleep in the afternoon, then don't sleep but about two to four hours at most. You want to be able to go to sleep at night. That way, you can be refreshed for the rest of the day and still be able to get a good night's sleep.
Yes the word is "take a nap"
yes. i do. i wake up at 5 in the morning, go to school at 7 and come home at 4. i take a 15 to 30 minute nap, wake up, eat and start on my homework around 5.
you can sleep any time..but it's better to sleep at night
taking nap at after noon is best!! it is good for health. but dont sleep fo that long that u cant go to bed at night. take a short sleep so that u can sleep well at night n wake up early in the next morning.
yo no problamos sleepin the day 1/2 day,fullday ,sleepin the morning sleep in the night sleep keeps up and tight

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